[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stykr.cz\/tolice-vojteska\/#Article","mainEntityOfPage":"https:\/\/www.stykr.cz\/tolice-vojteska\/","headline":"Tolice vojt\u011b\u0161ka","name":"Tolice vojt\u011b\u0161ka","description":"Tolice vojt\u011b\u0161ka neboli tak\u00e9 Alfalfa se nejv\u00edce vyskytuje v Mal\u00e9 Asii a na Balk\u00e1n\u011b, nej\u010dast\u011bji roste na pastvin\u00e1ch a step\u00edch. Rostlina m\u00e1 v sob\u011b mnoho miner\u00e1l\u016f a dal\u0161\u00edch d\u016fle\u017eit\u00fdch l\u00e1tek, kter\u00e9 bere ze zem\u011b pomoc\u00ed dlouh\u00fdch ko\u0159en\u016f. L\u00e9\u010div\u00e9 \u00fa\u010dinky Dok\u00e1\u017ee vyl\u00e9\u010dit \u017eloutenku, zlep\u0161uje sr\u00e1\u017elivost krve a je\u0161t\u011b se pou\u017e\u00edv\u00e1 na onemocn\u011bn\u00ed ledvin a kloub\u016f. D\u00e1le...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.stykr.cz\/tolice-vojteska\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> &ldquo;Tolice vojt\u011b\u0161ka&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2020-05-18","dateModified":"2023-05-24","author":{"@type":"Person","@id":"https:\/\/www.stykr.cz\/author\/#Person","name":"stykr.cz\n","url":"https:\/\/www.stykr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4c8347e48acde4b8838164e4b1c9b1c2409c44aff1922a8b9d7dd631b9ae52bb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4c8347e48acde4b8838164e4b1c9b1c2409c44aff1922a8b9d7dd631b9ae52bb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stykr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stykr.cz\/wp-content\/uploads\/kv%C4%9Bt%20vojt%C4%9B%C5%A1ky.jpg","url":"https:\/\/www.stykr.cz\/wp-content\/uploads\/kv%C4%9Bt%20vojt%C4%9B%C5%A1ky.jpg","height":0,"width":0},"url":"https:\/\/www.stykr.cz\/tolice-vojteska\/","about":["Zbo\u017e\u00ed"],"wordCount":435,"articleBody":"        Tolice vojt\u011b\u0161ka neboli tak\u00e9 Alfalfa se nejv\u00edce vyskytuje v Mal\u00e9 Asii a na Balk\u00e1n\u011b, nej\u010dast\u011bji roste na pastvin\u00e1ch a step\u00edch. Rostlina m\u00e1 v sob\u011b mnoho miner\u00e1l\u016f a dal\u0161\u00edch d\u016fle\u017eit\u00fdch l\u00e1tek, kter\u00e9 bere ze zem\u011b pomoc\u00ed dlouh\u00fdch ko\u0159en\u016f. L\u00e9\u010div\u00e9 \u00fa\u010dinky Dok\u00e1\u017ee vyl\u00e9\u010dit \u017eloutenku, zlep\u0161uje sr\u00e1\u017elivost krve a je\u0161t\u011b se pou\u017e\u00edv\u00e1 na onemocn\u011bn\u00ed ledvin a kloub\u016f. D\u00e1le se m\u016f\u017ee vyu\u017e\u00edt na z\u00e1cpu, artr\u00f3zu, revmatismus nebo na \u017ealude\u010dn\u00ed v\u0159edy. Tak\u00e9 pom\u00e1h\u00e1 zlep\u0161it tr\u00e1ven\u00ed \u010di dok\u00e1\u017ee t\u011blo uvolnit od tekutiny. Proto je dobr\u00e9 j\u00ed pou\u017e\u00edt proti celulitid\u011b, diabetu, ed\u00e9mu \u010di dn\u011b. Tolice vojt\u011b\u0161ka i podporuje sp\u00e1nek, a jeliko\u017e obsahuje hodn\u011b b\u00edlkovin je vhodn\u00e1 i pro sportovce.  V gynekologii se vyu\u017e\u00edv\u00e1 na l\u00e9\u010dbu endometri\u00f3zy a jin\u00fdch onemocn\u011bn\u00ed, kter\u00e9 jsou spojeny s hormony. Je vhodn\u00e1 i p\u0159i menopauze k zlep\u0161en\u00ed hormon\u016f v \u017eensk\u00e9m t\u011ble. Bylina jeliko\u017e obsahuje lucerny, dok\u00e1\u017ee pos\u00edlit imunitn\u00ed syst\u00e9m a proto\u017ee osahuje vitam\u00edny, miner\u00e1ly a rostlinn\u00e9 b\u00edlkoviny, um\u00ed poskytnout n\u00e1boj vitality. Tolice vojt\u011b\u0161ka m\u016f\u017ee pomoct p\u0159ekonat slabost, nervozitu, podr\u00e1\u017ed\u011bnost, \u00fanavu \u010di fyzickou a du\u0161evn\u00ed \u00fanavu. Pokud se v\u00e1m ud\u011blala mod\u0159ina, hematom \u010di jste kousnut\u00fd hmyzem, m\u016f\u017eete sm\u00edchat semena z vojt\u011b\u0161ky s vodou a vytvo\u0159te pastu. Potom si nama\u017ete posti\u017een\u00e9 m\u00edsto a bolest zmiz\u00ed. Pasta pom\u016f\u017ee i sn\u00ed\u017eit otoky.  Tolice vojt\u011b\u0161ka pro r\u016fst vlas\u016f Pokud budete pou\u017e\u00edvat vojt\u011b\u0161ku, m\u016f\u017eete si urychlit r\u016fst vlas\u016f. Sta\u010d\u00ed sm\u00edchat \u010dty\u0159i l\u017e\u00edce bylinky s litrem vody, pova\u0159it deset minut a potom nechat vychladnout. Pot\u00e9 si v\u00fdvarem umyjeme vlasy a d\u016fkladn\u011b opl\u00e1chneme teplou vodou. Vyu\u017eit\u00ed vojt\u011b\u0161ky Vojt\u011b\u0161ku si m\u016f\u017eete po\u0159\u00eddit v podob\u011b pr\u00e1\u0161ku, jako dopln\u011bk stravy, a to jak v kamenn\u00fdch obchodech, tak i na internetu. Vyu\u017e\u00edt ho lze n\u011bkolika zp\u016fsoby. Posta\u010d\u00ed jej rozm\u00edchat ve vod\u011b, ale m\u016f\u017eete ho p\u0159idat i do ovocn\u00fdch d\u017eus\u016f, zeleninov\u00fdch \u0161\u0165\u00e1v \u010di ho lze pou\u017e\u00edt do smoothie. Nemus\u00edte pr\u00e1\u0161ek vyu\u017e\u00edvat jen v n\u00e1poj\u00edch. Lze ho pou\u017e\u00edt i v sal\u00e1tech, cere\u00e1li\u00edch, jogurtech a medu. Nesm\u00ed se pou\u017e\u00edvat d\u00edl ne\u017e t\u0159i m\u011bs\u00edce. Potom je lep\u0161\u00ed si ud\u011blat m\u011bs\u00ed\u010dn\u00ed pauzu.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tolice vojt\u011b\u0161ka","item":"https:\/\/www.stykr.cz\/tolice-vojteska\/#breadcrumbitem"}]}]