[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stykr.cz\/mandle\/#Article","mainEntityOfPage":"https:\/\/www.stykr.cz\/mandle\/","headline":"Mandle","name":"Mandle","description":"Mandle je velmi obl\u00edbenou pochutinou. Setkat se s n\u00ed m\u016f\u017eeme prakticky denn\u011b. A\u0165 ji\u017e jako sou\u010d\u00e1st\u00ed zdoben\u00ed na cukrovink\u00e1ch nebo jako n\u011bco mal\u00e9ho k v\u00ednu. Co vlastn\u011b je ale mandle ve skute\u010dnosti? Mandle je ve skute\u010dnosti pecka, poch\u00e1zej\u00edc\u00ed z rostliny Mandlo\u0148 obecn\u00e1. Tu nalezneme p\u0159ev\u00e1\u017en\u011b v subtropick\u00fdch oblastech nebo v tepl\u00fdch oblastech m\u00edrn\u00e9ho p\u00e1su. Paradoxn\u011b...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.stykr.cz\/mandle\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> &ldquo;Mandle&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2021-11-05","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.stykr.cz\/author\/#Person","name":"stykr.cz\n","url":"https:\/\/www.stykr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4c8347e48acde4b8838164e4b1c9b1c2409c44aff1922a8b9d7dd631b9ae52bb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4c8347e48acde4b8838164e4b1c9b1c2409c44aff1922a8b9d7dd631b9ae52bb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stykr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stykr.cz\/wp-content\/uploads\/nougat-gbca6414c2_1280.jpg","url":"https:\/\/www.stykr.cz\/wp-content\/uploads\/nougat-gbca6414c2_1280.jpg","height":0,"width":0},"url":"https:\/\/www.stykr.cz\/mandle\/","about":["Zbo\u017e\u00ed"],"wordCount":408,"articleBody":"      Mandle je velmi obl\u00edbenou pochutinou. Setkat se s n\u00ed m\u016f\u017eeme prakticky denn\u011b. A\u0165 ji\u017e jako sou\u010d\u00e1st\u00ed zdoben\u00ed na cukrovink\u00e1ch nebo jako n\u011bco mal\u00e9ho k v\u00ednu. Co vlastn\u011b je ale mandle ve skute\u010dnosti?Mandle je ve skute\u010dnosti pecka, poch\u00e1zej\u00edc\u00ed z rostliny Mandlo\u0148 obecn\u00e1. Tu nalezneme p\u0159ev\u00e1\u017en\u011b v subtropick\u00fdch oblastech nebo v tepl\u00fdch oblastech m\u00edrn\u00e9ho p\u00e1su. Paradoxn\u011b je sp\u00ed\u0161e p\u0159\u00edbuzn\u00e1 s meru\u0148kou nebo broskv\u00ed. Mandlon\u011b se tedy nach\u00e1zej\u00ed v oblastech Asie, nicm\u00e9n\u011b prap\u0159edky mandlon\u00ed m\u016f\u017eeme nal\u00e9zt i ve starov\u011bk\u00e9m \u0158ecku.A\u010dkoli jsou pra\u017een\u00e9, uzen\u00e9 nebo jinak tepeln\u011b upravovan\u00e9 mandle ne\u0161kodn\u00e9, za syrova m\u016f\u017eou m\u00edt fat\u00e1ln\u00ed dopad na zdrav\u00ed \u010dlov\u011bka. Mandle, stejn\u011b jako j\u00e1dra z broskv\u00ed, merun\u011bk nebo jablek, obsahuj\u00ed kyanogenn\u00ed glykosid \u2013 amygdalin. P\u0159i vy\u0161\u0161\u00ed konzumaci tohohle glykosidu se pot\u00e9 v t\u011ble uvol\u0148uje kyanid, kter\u00fd je pro \u010dlov\u011bka smrteln\u00fd. Prvn\u00ed varovn\u00e9 sign\u00e1ly pro p\u0159ed\u00e1vkov\u00e1n\u00ed se jsou: sn\u00ed\u017een\u00fd krevn\u00ed tlak, z\u00e1vrat\u011b, bolesti hlavy, zmatenost, hore\u010dka, po\u0161kozen\u00ed jater nebo k\u00f3ma. V nejhor\u0161\u00edm p\u0159\u00edpad\u011b \u2013 smrt. Smrteln\u00e1 d\u00e1vka se ud\u00e1v\u00e1 jako cca 30 ks syrov\u00fdch ho\u0159k\u00fdch mandl\u00ed, nebezpe\u010dn\u00e1 ale m\u016f\u017ee b\u00fdt i d\u00e1vka 10 ks.Mandle upraven\u00e9 a tedy ty, kter\u00e9 b\u011b\u017en\u011b po\u017e\u00edv\u00e1me jsou velk\u00fdm zdrojem vitam\u00edn\u016f a miner\u00e1l\u016f, p\u0159ev\u00e1\u017en\u011b pak ho\u0159\u010d\u00edku, zinku, m\u011bdi, manganu, fosforu a nebo v\u00e1pn\u00edku. Doporu\u010duj\u00ed se jako mo\u017en\u00e1 prvn\u00ed pomoc pro lidi trp\u00edc\u00ed osteopor\u00f3zou, kv\u016fli vitam\u00edn\u016fm E a B. P\u0159\u00edzniv\u011b p\u016fsob\u00ed na srdce, regeneraci bun\u011bk a pos\u00edlen\u00ed imunity. Pravideln\u00e1 konzumace posiluje pam\u011b\u0165 a mozkovou aktivitu. Jsou i dobr\u00fdm pomocn\u00edkem p\u0159i insomnii \u2013 nespavosti. Jako jedna z m\u00e1la potravin, jsou mandle vhodn\u00e9 i pro t\u011bhotn\u00e9 \u017eeny, jeliko\u017e podporuj\u00ed tvorbu mate\u0159sk\u00e9ho ml\u00e9ka.Firma Vesel\u00e1 Veverka se specializuje na prodej su\u0161en\u00e9ho ovoce ale i o\u0159ech\u016f a r\u016fzn\u00fdch jin\u00fdch laskomin. V nab\u00eddce proto naleznete i ji\u017e zm\u00edn\u011bn\u00e9 mandle a to uzen\u00e9 madle 1 kg Vesela-veverka.Pokud tedy chcete ud\u011blat n\u011bco pro sv\u00e9 zdrav\u00ed nebo jste zkr\u00e1tka dostali na mandle chu\u0165 b\u011bhem \u010dten\u00ed tohoto \u010dl\u00e1nku, firma Vesel\u00e1 Veverka je tu pro V\u00e1s!                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mandle","item":"https:\/\/www.stykr.cz\/mandle\/#breadcrumbitem"}]}]